The view from the "Mekong gym"

The Lao government pays for exercise instructors to go out by the Mekong riverbank every night at 6pm and lead aerobics for an hour. WHY DOESN'T THE U.S. DO THIS?!

It's awesome, it's free, people socialize and exercise. And with that sunset?!? It's absolutely wonderful.

Also we (shout-out Seth, Matt and Jesse) have been doing Insanity at 6:15am, outside by the pool. Insanity outside in Laos is essentially the same thing as Bikram Insanity. So much sweat everywhere.